Maran Wolston 7:43 row
1,231m
Meters
7:43.7
Time
3:08.3
Pace
61
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 22 |
Stroke Count | 174 |
Drag Factor | 141 |
July 14, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:43.7 | 1,231m | 3:08.3 | 52 | 480 | 22 |
5:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
7:43.7 | 444m | 3:04.3 | 56 | 492 | 22 |
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