Maran Wolston 19:18 row
3,510m
Meters
19:18.4
Time
2:45.0
Pace
181
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 166 |
July 15, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.4 | 3,510m | 2:45.0 | 78 | 568 | 23 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 19:18.4 | 768m | 2:48.2 | 74 | 553 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.