Maran Wolston 1000m row

1,000m

Meters

5:00.7

Time

2:30.3

Pace

53

Calories

Average Watts103
Calories Per Hour654
Stroke Rate24
Stroke Count120
Drag Factor167

July 15, 2020 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.7 1,000m 2:30.3 103 654 24
2:33.5 500m 2:33.5 97 633 24
2:27.3 1,000m 2:27.3 110 676 24

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Workout Graph

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