Maran Wolston 5:06 row
674m
Meters
5:06.1
Time
3:47.0
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 147 |
July 17, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 674m | 3:47.0 | 30 | 402 | 19 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 20 |
| 5:06.1 | 11m | 4:37.2 | 16 | 356 | 10 |
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