Maran Wolston 29:26 row
4,264m
Meters
29:26.7
Time
3:27.1
Pace
211
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 152 |
July 19, 2020 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.7 | 4,264m | 3:27.1 | 39 | 435 | 22 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 22 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 22 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 23 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
| 29:26.7 | 651m | 3:24.8 | 41 | 440 | 22 |
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Workout Graph
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