Maran Wolston 26:18 row
4,043m
Meters
26:18.5
Time
3:15.2
Pace
200
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 153 |
July 19, 2020 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.5 | 4,043m | 3:15.2 | 47 | 461 | 22 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 23 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 23 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 26:18.5 | 199m | 3:17.2 | 46 | 456 | 22 |
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Workout Graph
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