Maran Wolston 16:45 row
3,106m
Meters
16:45.2
Time
2:41.8
Pace
162
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 157 |
July 21, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.2 | 3,106m | 2:41.8 | 83 | 584 | 24 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 16:45.2 | 328m | 2:40.3 | 85 | 592 | 23 |
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