Maran Wolston 17:53 row
3,530m
Meters
17:53.6
Time
2:32.0
Pace
190
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 160 |
July 23, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.6 | 3,530m | 2:32.0 | 100 | 642 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 17:53.6 | 573m | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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