Maran Wolston 7:11 row
920m
Meters
7:11.4
Time
3:54.4
Pace
50
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 24 |
Stroke Count | 111 |
Drag Factor | 171 |
July 25, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:11.4 | 920m | 3:54.4 | 27 | 393 | 24 |
2:31.3 | 500m | 2:31.3 | 101 | 647 | 24 |
4:38.0 | 420m | 2:30.8 | 102 | 651 | 24 |
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Workout Graph
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