Maran Wolston 1:09:42 row
10,943m
Meters
1:09:42.1
Time
3:11.0
Pace
542
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 1627 |
| Drag Factor | 148 |
July 26, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:42.1 | 10,943m | 3:11.0 | 50 | 472 | 23 |
| 10:00.0 | 1,530m | 3:16.0 | 46 | 459 | 23 |
| 20:00.0 | 1,612m | 3:06.1 | 54 | 486 | 23 |
| 30:00.0 | 1,595m | 3:08.0 | 53 | 481 | 23 |
| 40:00.0 | 1,571m | 3:10.9 | 50 | 472 | 23 |
| 50:00.0 | 1,552m | 3:13.2 | 48 | 466 | 24 |
| 1:00:00.0 | 1,583m | 3:09.5 | 51 | 476 | 23 |
| 1:09:42.1 | 1,499m | 3:14.1 | 48 | 464 | 23 |
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Workout Graph
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