Maran Wolston 19:25 row
3,357m
Meters
19:25.3
Time
2:53.5
Pace
170
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 153 |
July 28, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 3,357m | 2:53.5 | 67 | 530 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 19:25.3 | 776m | 2:50.9 | 70 | 541 | 24 |
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