Maran Wolston 50:23 row
7,734
Meters
50:23.9
Time
3:15.4
Pace
384
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 152 |
August 02, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:23.9 | 7,734 | 3:15.4 | 47 | 457 | 384 | 22 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 21 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 23 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 20:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 21 |
| 25:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 23 |
| 30:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 21 |
| 35:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 22 |
| 40:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 24 |
| 45:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 23 |
| 50:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 50:23.9 | 23 | 8:39.5 | 2 | 150 | 1 | 11 |
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Workout Graph
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