Maran Wolston 50:23 row
7,734m
Meters
50:23.9
Time
3:15.4
Pace
384
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 152 |
August 02, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.9 | 7,734m | 3:15.4 | 47 | 461 | 22 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 21 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 23 |
| 30:00.0 | 707m | 3:32.1 | 37 | 426 | 21 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 40:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 45:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 50:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 50:23.9 | 23m | 8:39.5 | 2 | 308 | 11 |
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Workout Graph
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