Maran Wolston 20:11 row
3,541m
Meters
20:11.8
Time
2:51.1
Pace
181
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 137 |
August 12, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 3,541m | 2:51.1 | 70 | 540 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 20:11.8 | 28m | 3:30.7 | 37 | 428 | 11 |
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