Maran Wolston 8:21 row
1,524m
Meters
8:21.2
Time
2:44.4
Pace
79
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 157 |
August 12, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 1,524m | 2:44.4 | 79 | 570 | 23 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 8:21.2 | 618m | 2:42.7 | 81 | 579 | 23 |
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