Maran Wolston 12:00 row
2,153
Meters
12:00.0
Time
2:47.2
Pace
110
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 133 |
August 13, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,153 | 2:47.2 | 75 | 557 | 24 |
| 3:00.0 | 508 | 2:57.1 | 63 | 516 | 24 |
| 6:00.0 | 555 | 2:42.1 | 82 | 582 | 24 |
| 9:00.0 | 571 | 2:37.6 | 89 | 607 | 24 |
| 12:00.0 | 520 | 2:53.0 | 68 | 532 | 24 |
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Workout Graph
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