Maran Wolston 16:30 row
3,027m
Meters
16:30.7
Time
2:43.6
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 135 |
August 18, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.7 | 3,027m | 2:43.6 | 80 | 574 | 24 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 16:30.7 | 284m | 2:39.6 | 86 | 595 | 23 |
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