Maran Wolston 500m row
500m
Meters
2:44.1
Time
2:44.1
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 131 |
August 24, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 27 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 26 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 29 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 28 |
| 0:33.3 | 400m | 2:46.5 | 76 | 560 | 27 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 28 |
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