Maran Wolston 500m row
500m
Meters
2:54.1
Time
2:54.1
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 130 |
August 24, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 26 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 26 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 27 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 28 |
| 0:35.5 | 400m | 2:57.5 | 63 | 515 | 25 |
| 0:35.5 | 500m | 2:57.5 | 63 | 515 | 27 |
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