Maran Wolston 21:07 row
3,783m
Meters
21:07.1
Time
2:47.4
Pace
193
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 160 |
September 03, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.1 | 3,783m | 2:47.4 | 75 | 556 | 25 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 21:07.1 | 192m | 2:54.7 | 66 | 525 | 24 |
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