Maran Wolston 20:20 row
3,656m
Meters
20:20.2
Time
2:46.8
Pace
186
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 162 |
September 07, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 3,656m | 2:46.8 | 75 | 559 | 25 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 20:20.2 | 55m | 3:03.6 | 57 | 494 | 21 |
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