Maran Wolston 22:54 row
4,024m
Meters
22:54.1
Time
2:50.7
Pace
205
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 141 |
September 11, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.1 | 4,024m | 2:50.7 | 70 | 542 | 26 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 22:54.1 | 510m | 2:50.6 | 70 | 542 | 25 |
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