Maran Wolston 22:54 row
4,024
Meters
22:54.1
Time
2:50.7
Pace
205
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 141 |
September 11, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.1 | 4,024 | 2:50.7 | 70 | 537 | 205 | 26 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 27 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 26 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 27 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 27 |
| 22:54.1 | 510 | 2:50.6 | 70 | 537 | 26 | 25 |
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Workout Graph
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