Maran Wolston 29:43 row
4,278m
Meters
29:43.4
Time
3:28.4
Pace
211
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 135 |
September 13, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.4 | 4,278m | 3:28.4 | 39 | 433 | 24 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 23 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 29:43.4 | 686m | 3:26.5 | 40 | 436 | 25 |
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Workout Graph
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