Maran Wolston 49:18 row
8,014m
Meters
49:18.2
Time
3:04.5
Pace
401
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 1214 |
| Drag Factor | 174 |
September 17, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.2 | 8,014m | 3:04.5 | 56 | 491 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 40:00.0 | 707m | 3:32.1 | 37 | 426 | 22 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 49:18.2 | 701m | 3:04.1 | 56 | 492 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.