Maran Wolston 40:49 row
7,035m
Meters
40:49.0
Time
2:54.0
Pace
356
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 1018 |
| Drag Factor | 153 |
September 24, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.0 | 7,035m | 2:54.0 | 66 | 528 | 24 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 40:49.0 | 129m | 3:09.9 | 51 | 475 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.