Maran Wolston 4:41 row
540m
Meters
4:41.6
Time
4:20.7
Pace
28
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 122 |
September 27, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 540m | 4:20.7 | 20 | 367 | 17 |
| 4:41.6 | 540m | 4:20.7 | 20 | 367 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.