Maran Wolston 10000m row
10,000m
Meters
1:35:06.0
Time
4:45.3
Pace
500
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 15 |
| Stroke Count | 1501 |
| Drag Factor | 157 |
September 27, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:06.0 | 10,000m | 4:45.3 | 15 | 351 | 15 |
| 16:45.3 | 2,000m | 4:11.3 | 22 | 375 | 19 |
| 14:09.4 | 4,000m | 3:32.3 | 37 | 425 | 21 |
| 21:31.0 | 6,000m | 5:22.7 | 10 | 335 | 14 |
| 21:37.9 | 8,000m | 5:24.4 | 10 | 335 | 13 |
| 21:02.5 | 10,000m | 5:15.6 | 11 | 338 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.