Maran Wolston 12:30 row
2,028m
Meters
12:30.9
Time
3:05.1
Pace
101
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 137 |
October 21, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.9 | 2,028m | 3:05.1 | 55 | 489 | 25 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 12:30.9 | 410m | 3:04.0 | 56 | 493 | 25 |
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Workout Graph
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