Maran Wolston 29:50 row
5,016m
Meters
29:50.3
Time
2:58.4
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 138 |
October 22, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.3 | 5,016m | 2:58.4 | 62 | 511 | 25 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 29:50.3 | 792m | 3:03.2 | 57 | 495 | 24 |
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