Maran Wolston 1:04:25 row
10,129
Meters
1:04:25.0
Time
3:10.7
Pace
502
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 1571 |
| Drag Factor | 138 |
October 25, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:25.0 | 10,129 | 3:10.7 | 50 | 467 | 502 | 24 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 26 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 26 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 26 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 25 |
| 25:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 23 |
| 30:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 23 |
| 35:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 23 |
| 40:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 25 |
| 45:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 25 |
| 50:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 24 |
| 55:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 24 |
| 1:00:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 23 |
| 1:04:25.0 | 750 | 2:56.6 | 63 | 516 | 38 | 25 |
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