Maran Wolston 31:01 row
5,290m
Meters
31:01.1
Time
2:55.9
Pace
266
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 139 |
October 28, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.1 | 5,290m | 2:55.9 | 64 | 521 | 25 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 31:01.1 | 173m | 2:56.5 | 64 | 518 | 25 |
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