Maran Wolston 1:02:16 row
10,518m
Meters
1:02:16.1
Time
2:57.6
Pace
531
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 1589 |
| Drag Factor | 138 |
October 30, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:16.1 | 10,518m | 2:57.6 | 62 | 515 | 25 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 50:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 55:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 1:00:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 1:02:16.1 | 401m | 2:49.7 | 72 | 546 | 26 |
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