Maran Wolston 21:40 row
3,659m
Meters
21:40.1
Time
2:57.6
Pace
184
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 138 |
November 02, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.1 | 3,659m | 2:57.6 | 62 | 514 | 25 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 21:40.1 | 287m | 2:54.3 | 66 | 527 | 25 |
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