Maran Wolston 44:54 row
7,682m
Meters
44:54.1
Time
2:55.3
Pace
386
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 138 |
November 05, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.1 | 7,682m | 2:55.3 | 65 | 523 | 26 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 44:54.1 | 808m | 3:01.9 | 58 | 499 | 25 |
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Workout Graph
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