Maran Wolston 41:02 row
6,854
Meters
41:02.9
Time
2:59.6
Pace
343
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 135 |
November 08, 2020 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.9 | 6,854 | 2:59.6 | 60 | 507 | 343 | 25 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 27 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 25 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 26 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 25 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 25 |
| 40:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 25 |
| 41:02.9 | 165 | 3:10.6 | 51 | 473 | 8 | 20 |
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Workout Graph
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