Maran Wolston 42:58 row
7,139m
Meters
42:58.2
Time
3:00.5
Pace
357
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 135 |
November 09, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.2 | 7,139m | 3:00.5 | 59 | 504 | 24 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 40:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 42:58.2 | 489m | 3:02.2 | 58 | 499 | 24 |
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Workout Graph
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