Maran Wolston 47:43 row
8,128m
Meters
47:43.8
Time
2:56.1
Pace
409
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 25 |
Stroke Count | 1210 |
Drag Factor | 136 |
November 10, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:43.8 | 8,128m | 2:56.1 | 64 | 520 | 25 |
5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
10:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
15:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
25:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
30:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
35:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
40:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
45:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
47:43.8 | 438m | 3:06.9 | 54 | 484 | 24 |
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Workout Graph
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