Maran Wolston 43:52 row
7,443m
Meters
43:52.0
Time
2:56.8
Pace
375
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 138 |
November 13, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.0 | 7,443m | 2:56.8 | 63 | 517 | 25 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 43:52.0 | 644m | 3:00.1 | 60 | 506 | 25 |
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Workout Graph
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