Maran Wolston 49:58 row
8,300m
Meters
49:58.1
Time
3:00.6
Pace
416
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 134 |
November 14, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.1 | 8,300m | 3:00.6 | 59 | 504 | 25 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 49:58.1 | 796m | 3:07.2 | 53 | 483 | 24 |
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Workout Graph
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