Maran Wolston 42:46 row
7,293m
Meters
42:46.2
Time
2:55.9
Pace
369
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 136 |
November 15, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.2 | 7,293m | 2:55.9 | 64 | 521 | 25 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 40:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 42:46.2 | 447m | 3:05.9 | 54 | 487 | 25 |
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Workout Graph
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