Maran Wolston 31:01 row
5,369m
Meters
31:01.3
Time
2:53.3
Pace
272
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 139 |
November 16, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.3 | 5,369m | 2:53.3 | 67 | 531 | 26 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 31:01.3 | 164m | 3:06.8 | 54 | 484 | 24 |
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