Maran Wolston 40:51 row
6,716m
Meters
40:51.6
Time
3:02.5
Pace
334
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 135 |
November 18, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.6 | 6,716m | 3:02.5 | 58 | 498 | 25 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 40:51.6 | 130m | 3:18.4 | 45 | 454 | 23 |
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Workout Graph
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