Maran Wolston 50:00 row
8,150m
Meters
50:00.9
Time
3:04.1
Pace
406
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 1271 |
| Drag Factor | 136 |
November 19, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.9 | 8,150m | 3:04.1 | 56 | 493 | 25 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 40:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 45:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 50:00.9 | 813m | 3:05.0 | 55 | 490 | 25 |
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Workout Graph
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