Maran Wolston 48:52 row
8,072m
Meters
48:52.8
Time
3:01.6
Pace
403
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
| Drag Factor | 139 |
November 20, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:52.8 | 8,072m | 3:01.6 | 58 | 500 | 25 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 45:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 48:52.8 | 663m | 2:55.5 | 65 | 522 | 25 |
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Workout Graph
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