Maran Wolston 47:29 row
7,873m
Meters
47:29.5
Time
3:00.9
Pace
394
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 138 |
November 21, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.5 | 7,873m | 3:00.9 | 59 | 503 | 26 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 47:29.5 | 454m | 2:44.6 | 78 | 569 | 25 |
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Workout Graph
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