Maran Wolston 43:44 row
7,117m
Meters
43:44.9
Time
3:04.4
Pace
354
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 136 |
November 25, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.9 | 7,117m | 3:04.4 | 56 | 492 | 25 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 43:44.9 | 622m | 3:00.7 | 59 | 503 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.