Maran Wolston 50:25 row
8,084m
Meters
50:25.0
Time
3:07.0
Pace
400
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 1288 |
| Drag Factor | 136 |
November 26, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.0 | 8,084m | 3:07.0 | 53 | 483 | 25 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 40:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 50:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 50:25.0 | 64m | 3:15.3 | 47 | 461 | 19 |
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Workout Graph
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