Maran Wolston 1:03:49 row
10,046
Meters
1:03:49.0
Time
3:10.5
Pace
500
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 1646 |
| Drag Factor | 136 |
November 29, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:49.0 | 10,046 | 3:10.5 | 51 | 470 | 500 | 25 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 25 |
| 10:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 26 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 26 |
| 20:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 25 |
| 25:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 26 |
| 30:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 26 |
| 35:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 26 |
| 40:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 25 |
| 45:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 25 |
| 50:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 27 |
| 55:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 24 |
| 1:00:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 27 |
| 1:03:49.0 | 657 | 2:54.2 | 66 | 518 | 33 | 27 |
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Workout Graph
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