Maran Wolston 1:03:49 row
10,046m
Meters
1:03:49.0
Time
3:10.5
Pace
500
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 1646 |
| Drag Factor | 136 |
November 29, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:49.0 | 10,046m | 3:10.5 | 51 | 474 | 25 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 26 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 45:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 50:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 55:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 1:00:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 1:03:49.0 | 657m | 2:54.2 | 66 | 527 | 27 |
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Workout Graph
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