Maran Wolston 34:12 row
5,513m
Meters
34:12.7
Time
3:06.1
Pace
274
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 137 |
November 30, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.7 | 5,513m | 3:06.1 | 54 | 486 | 24 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 34:12.7 | 656m | 3:12.6 | 49 | 468 | 26 |
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