Maran Wolston 51:15 row
8,616m
Meters
51:15.3
Time
2:58.4
Pace
434
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 1396 |
| Drag Factor | 155 |
December 04, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:15.3 | 8,616m | 2:58.4 | 62 | 511 | 27 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 45:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 51:15.3 | 227m | 2:45.8 | 77 | 564 | 25 |
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Workout Graph
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