Maran Wolston 52:18 row
8,702m
Meters
52:18.9
Time
3:00.3
Pace
435
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 1430 |
| Drag Factor | 155 |
December 07, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:18.9 | 8,702m | 3:00.3 | 60 | 505 | 27 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 28 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 45:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 50:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 52:18.9 | 384m | 3:00.8 | 59 | 503 | 26 |
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Workout Graph
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